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Polycystic Kidney Disease& Kidney Cysts

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PKD & Kidney Cysts

Polycystic kidney disease (PKD) is a group of disorders that result from the formation and progressive enlargement of cysts in the kidneys without dysplasia, usually leading to renal failure.

9 Big Healthy Food to Protect Kidney

2014-03-15 10:32

9 Big Healthy Food to Protect KidneyProtecting kidney is the key for everybody. As the weather is gradually warming, we had better pay more attention to the daily food. Here are 9 big healthy food to protect our kidney. Follow me to take a look at it together.

Tomato

Britain’ s new study has found that eating more than three times a week can prevent respiratory system diseases and protect the lungs from bacterial infection. But the content of lycopene and tomato is inversely proportional to the content of soluble sugar. That’s to say, the less sweet tomatoes, the higher lycopene is.

Abyssal fish

German experts have issued such a set of experimental proof that consuming 50 g fish can reduce 40% of heart attacks especially abyssal fish. Unsaturated fatty acids in fish, which is known as "good fat". This good nutrient can act as natural anticoagulants helper which has the function of lowering high blood pressure, inhibiting myocardial excitability, slowing heart rate so as to protect kidney.

Black soya bean

black soya bean is known as the valley of kidney. On the appearance of black soya bean, it seems that the shape is similar to the human kidney. Traditional Chinese Medicine hold the view that it has the effect of strengthening kidney, invigorating the circulation of the water, expelling of toxin and moisturizing skin. So this food is especially suitable for people with deficiency of the kidney.

Red pepper

The capsaicine can help resolve the toxins in body. Therefore, a moderate amount of red pepper is good for kidney.

Egg white

Healthy protein in egg white can be beneficial to kidney and enhance our immunity.

Broccoli

Vitamin, mineral substance, carotene and thiocyanate can be helpful to discharge toxins and reduce the renal burden.

Cabbage

Vitamin C and E and other nutrients can remove free radicals in the body.

Fish and meat

Fish and meat contain omega 3 fatty acids which can fight against inflammation and help protect the kidneys. The fish and meat are an important source of high-quality protein. But the fish and meat intake should be proper.

Fruit juice

Fruit or vegetable juice also has the effect of cleaning the waste in body. In addition, juice can improve the kidney health.

In a word, a good healthy lifestyle can help you protect kidney and get rid of disease.

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