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Polycystic Kidney Disease& Kidney Cysts

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PKD & Kidney Cysts

Polycystic kidney disease (PKD) is a group of disorders that result from the formation and progressive enlargement of cysts in the kidneys without dysplasia, usually leading to renal failure.

How to Use Some Family Therapies to Protect Our Kidneys

2014-05-12 01:34

How to Use Some Family Therapies to Protect Our KidneysKidneys are the important source of health. How to use some family therapies to protect our kidneys? The answer can be found in the following content.

Do Tai Chi every day.

Tai Chi is a gentle exercise and is popular with many people especially the old man in China. Some soft action can help you to activate your blood circulation and stretch your muscle.

Do Tai Chi, you need to do this exercise in the park, under the tree, where has the fresh air. In this case, this exercise can help you to keep a peace mind and remain a good mood.

Foam feet at 9 clock in the evening.

Chinese medicine thinks that feet have more than 60 acupoints which are related to internal organs. Foam feet has the magic functions of dredging the channels, extending blood vessels, promoting the blood circulation and enhancing the quality of sleeping.

Most of people have a clear understanding of benefits of the foam feet. But some of people don’t realize it. You will receive the different effects of foot bath at the different time stage. If you want to achieve the goal of protecting your kidneys, you are recommended to foam feet at 9 clock in the evening.

Avoiding staying up too late.

Staying up too late can pose a heavy threat on your health of kidneys. Some toxic and harmful substance can enter into your body, making your immunity decrease and damaging your kidneys. Also, staying up is the main killer of leading to senility (Rapid aging).

Eating some foods containing vitamin A, vitamin B and vitamin C.

These vitamins can help you increase the immunity of fighting against the disease and strengthen the bones.

Through the above family therapies, your kidneys can be protected well. If you want to know the more detailed advice, welcome to send e-mail to We will try our best to help you!

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