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Polycystic Kidney Disease& Kidney Cysts

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PKD & Kidney Cysts

Polycystic kidney disease (PKD) is a group of disorders that result from the formation and progressive enlargement of cysts in the kidneys without dysplasia, usually leading to renal failure.

How to Protect our Kidneys in Natural Way

2014-05-29 02:08

How to Protect our Kidneys in Natural WayKidneys are the main resource of our health. How to protect our kidneys using natural way such as dietary? Now, please follow me to find the answer.

In daily life, here are some foods which are beneficial to our kidneys. These foods such as shrimp, beef, ass meat, oyster, dog meat, etc. Consuming the above foods can help you to ensure the kidneys strong and get rid of the fatigue.

Ten natural foods filling kidney


Marine products

(abalone, octopus, trepang, fresh oyster)

Seaweed, fish and shrimp.

Leek, onion and garlic.

Walnut, peanut and sunflower seed.

Honey, lotus seed and lotus leaf.

Pig kidney, pig liver, pork tripe and pig's bone marrow.

Chicken, eggs, mutton and dog meat.

Black sesame, black soy beans and litchi.

Malt oil.

Ten foods which are harmful to the kidneys.

Alcohol and tobacco.


Wax gourd


Bamboo shoots

Rabbit meat

Black fungus

Water chestnut

In addition, here are some herbs which are good for the kidneys.

Such as ginseng, yam, cartialgenous, cinnamon, ganoderma lucidum and polygonum multiflorum.

And some details in daily life can help you to keep kidneys healthy. You can do some gentle exercise regularly such as climbing mountain, jogging, walking, swimming, etc.

Aside from these, ensuring the enough sleeping, keeping the good mood and avoiding staying up are also helpful to our kidneys.

Kidneys are so important for our health. Protecting our kidneys in daily life is necessary for everybody. Any questions about the treatment for nursing the kidneys? Welcome to leave your message below.

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