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Polycystic Kidney Disease& Kidney Cysts

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PKD & Kidney Cysts

Polycystic kidney disease (PKD) is a group of disorders that result from the formation and progressive enlargement of cysts in the kidneys without dysplasia, usually leading to renal failure.

Bad Life Habit for Damaging Kidneys

2014-06-05 08:12

Bad Life Habit for Damaging KidneysKidneys are important for our health. Once kidneys get damaged, our healthy life can be under threat. Here is the detailed introduction of renal experts. Follow me, please.

Improper diet

With the increase of dinner party, many people often consume delicacy without limitation. These metabolism and waste product of foods what we have eaten will be discharged by our kidneys. Therefore, overeating will cause a heavy burden on kidneys.

Taking medicine

Some medicine have the strong toxins and can damage our healthy kidneys. These medicines including pain-killers, anti-inflammatory drugs, cold mediations and so on. Taking these medicine for a long term will damage kidneys and cause some side effects on body.

Smoking and drinking

Tobacco and alcohol can damage liver, lung and kidneys. So getting rid of the habit of smoking and drinking will be beneficial to your healthy life and keep away from disease.

Staying up too late

Good sleeping can help you to keep energic and work well. If you lack of enough sleeping, it will cause a bad influence on your kidneys.

Lack of water

In daily life, water has the magic function of removing metabolism and waste products from the body. If the amount of water can’t meet the need of body, toxins will accumulate in body and induce some disease. Such as kidney stone and nephropyelitis.

In addition, here are some good ways of protecting kidneys.

Do some gentle exercise such as walking after meal, jogging, Tai Chi, etc.

Increasing the intake of vitamins. You can eat some fresh fruits and vegetables containing vitamin A, vitamin B and vitamin C.

The intake of vitamins will help to improve immunity and strengthen body.

Also, keeping a good mood can be beneficial to our kidneys.

Through the introduction, you may have a clear about the bad habits of damaging kidneys and good way of protecting kidneys. If you still want to learn more detailed information, welcome to send e-mail to You will get the instant answer within 12 hours.

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