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Polycystic Kidney Disease& Kidney Cysts

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PKD & Kidney Cysts

Polycystic kidney disease (PKD) is a group of disorders that result from the formation and progressive enlargement of cysts in the kidneys without dysplasia, usually leading to renal failure.

Some Foods which Are Beneficial to the Diabetes

2014-05-18 06:29

Some Foods which Are Beneficial to the DiabetesDiet plays an important role in controlling blood sugar. Patients with diabetes need to consume enough the four nutritions, namely fiber, calcium, fatty acid and vitamin D. Here are some foods which are recommended to you. Please read on.

Soybeans.

Soybeans contain fiber, which can help you to enhance satiety and stabilize blood sugar and decrease cholesterol. 100g of soybean contains 190mg calcium. Also, soybean is the main resource of high quality of protein.

Milk.

Milk is the best food which is rich in vitamin D, which can improve the illness of diabetes. The latest study shows that if you consume 1200 mg calcium, it will decrease 33% risk of suffering from diabetes.

Salmon

Salmon contains fatty acid which can prevent heart disease and relieve the inflammation.

Tuna

85g tuna contains much of fatty acid and 1300mg fatty acid.

Barley

Barley is the main resource of fiber. This substance can help you to control blood sugar and lose weight.

Oat

Like soybean and barley, oat also contain fiber. Consuming this food often can help you to improve the insulin resistance.

Berry

Sugar and fiber can lower levels of bad cholesterol.

Dates

This is a nourishing food which contains much of sugar and fiber.

Leafy vegetables.

Leafy vegetables can help you to lower the risk of heart disease due to the rich vitamins.

Black chocolate

Black chocolate has the magic function of lowering high blood pressure. But this food contains too much of fat. Therefore, patients need to limit the intake of it.

Through the introduction, you may have a general understanding about daily foods which are beneficial to the diabetes. If you encounter into follow-up questions, please feel free to let me know by leaving your message below.

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