Which Is the Best Exercise for Reducing Creatinine Level

2014-04-01 06:17

It is recognized that regular exercise is good for health. The kidney failure patients are no exception. Even if you are on dialysis, you should also do some exercise. Which is the best exercise for reducing creatinine level?

Mild exercise

This question is difficult to answer, because there is not an exercise that is suitable for every patient. When you choose the type of exercise, you should take your medical condition into consideration. Creatinine is the waste product of myolysis and meat metabolism. Thereby, to reduce creatinine level, you should avoid strenuous exercise, reducing myolysis. Mild exercises are recommended, such as walking, jogging, tai chi, qigong, cycling, swimming, yoga, etc.But at the same time, you should pay attention to other factors of exercise, such as frequency, intensity, duration and so on.

Health benefits of mild exercise

Doing exercise can not reduce creatinine level directly, but it can improve your medical condition. It has the following health benefits.

Regular exercise helps improve blood circulation so that more nutrient and oxygen can be transported into the damaged kidneys, which helps their self-healing. Besides, it boosts your immune system to fight kidney disease. When your kidney function improves, creatinine can be passed out of the body by the kidneys.

Doing exercise regularly also helps alleviate some of your symptoms, such as high blood pressure, fatigue, poor appetite and sleeping quality, back pain, etc.

There are also other ways to help you normalize your creatinine level. On our website, there lists How to Lower Creatinine Level Naturally, How to Lower Creatinine Levels With Diet, and so on. If you would like to more information, please leave a message or send emails to pkdtreatment169@gmail.com. We are a kidney disease hospital in China, and we will give you the most best service to you.

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