What Foods Help Lower Creatinine Levels for Adult Female

2014-05-25 01:06

Creatinine is a by-product of muscle contraction. Creatinine levels are different between adult female and male, because men have more muscles. For adult female, normal creatinine level is between 0.5 to 1.1 mg/dL. When your kidneys are damaged severely, creatinine level increases. What foods help lower creatinine levels for adult female?

Fresh vegetables and fruits

Fresh vegetables and fruits are almost packed with rich vitamins. Vitamins can boost your immune system so as to help you fight against kidney disease. When your kidney function improves, creatinine level decreases. Besides, they can neutralize free radicals in your body and prevent them from damaging your tissues. This also helps keep your skin smooth and make you look very well. The high content of fiber in fresh vegetables and fruits can help you lower cholesterol level as well as control your weight.

Herbal tea

Creatinine is passed out of the body with urine. Some herbal tea can also help lower creatinine level, such as nettle leaf tea and dandelion tea. They can increase urine volume so as to reduce creatinine level in your blood. Drinking tea is also good for your skin, because some other wastes can also be removed from blood.

Other foods

You should ensure enough calories intake to prevent too much muscle from breaking down to supply energy. Potatoes, oat, wheat, corn and so on are all cabohydrates. Because meat is also a source of creatinine. You had better limit the intak of meat.

Precaution

No matter vegetables and fruits or herbal tea are not siutable for all patients. Because some of them are high in potassium o phosphorus. They should be avoided by patients with high blood potasium or phosphorus level.

What foods you can eat should depends on your remaining kidney function. The above is just a general guideline to your diet. If you would like a personalized diet, please leave your basic information below. Our doctors will contact you later.

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