The Best Foods to Increase Kidney Function

2015-10-24 07:36

People should take notice of taking care of kidneys in life, and kidney disease is more and more common to occur on people all over the world. Here we introduce the best foods to increase kidney function for you.

At first, it is better for us to keep a healthy weight, and avoid over weight. Blood pressure, blood sugar need to be managed well. Taking regular exercise is necessary to help strengthen body. Bad habits like smoking and drinking should be given up immediately. Getting enough water every day is necessary for our health.

Fruits and vegetables can be good to improve kidney function, and the below are good choices in life:

grapes, cranberries and blueberries; vegetables include fennel, onions, celery, beets, spinach, asparagus. If you have kidney disease, it is necessary to have a low potassium and phosphorus diet, which can help lower burdens of kidney.

For patients with kidney disease, kidney function gets something wrong, and anemia is always happening because EPO can not be produced well, which is used to promote red blood cells production. Hence, eating some food high in iron is good for patients with kidney disease.

Low in salt or oxalate-rich food is necessary for people in life. Much salt can increase blood pressure, and much oxalate makes people have higher risk of developing kidney stones.

Meat always contain too much fat and cholesterol, which does bad to health. Thus, we should avoid too much meat everyday in meals. Low protein is also needed in life, but high quality protein can be good for us, which produces very few wastes and supply essential amino acid to body. If you have any question or need more information, welcome to leave a message or contact online doctors anytime, reply will be given very soon for you.

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