Can Kidney Transplant Patients Do Some Exercise And Yoga

2015-03-22 16:40

Regular exercise and physical activity are extremely important and beneficial for long-term health and well-being. However, the problem is that a person has undergone kidney transplant, which sort of complicates things. Therefore, would exercise and yoga for people that have undergone kidney transplant, and if it is, what postures are to be avoided, or can be done?

Actually post-surgery exercise is recommended to help with the recovery process and to maintain physical and mental fitness. You should resume normal activity as soon as you are able to follow transplant surgery. The medications most kidney transplant patients take to suppress the immune system and prevent rejection of the donor organ might cause high blood pressure, high cholesterol and diabetes. Regular exercise suggested by your doctor can help decrease your risk for these medical conditions and improve your overall mental and physical health like reduction of body fat and improved circulation, breathing, muscle tone, bone strength and joint flexibility.

However, there are a couple of things you should pay attention to.

No pushing yourself to the point of exhaustion.

As for yoga, the movements should be smooth and gentle.

In yoga, you must listen to your body. Every day, the body balances are different. There might have been a change in drugs. Or last night’s meal might not be sitting too well.

The key is to do what feels right. You will slowly gain expertise over the postures over a period of time.

You should get your doctor’s permission before doing an exercise. Your doctor will help you to avoid injury or fatigue during exercise and to help you protect your incision during healing.

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