How to Prevent Kidney Disease in Daily Life

2015-07-25 02:25

Kidney disease is a very tough disease, which can not be cured completely nowadays. What is worse, if not managed well, it can develop into end stage kidney disease, causing heart disease, cardiovascular problems which are very life-threatening. Hence, it is very important for people to prevent kidney disease in daily life.

Blood pressure

People should pay attention to their blood pressure, keeping it under 130/80. You can buy a blood pressure gauge at home or go to clinic regularly. High blood pressure is a leading cause of kidney disease. Because high blood pressure can compress blood vessels, and damage blood vessels in kidney. In this way, kidney function is affected and will decline.

Diabetes

For people with diabetes, they should take much notice of kidney disease. As is known to all, diabetes and high blood pressure are the two leading causes of kidney disease for people. It is important to control blood sugar well for patients with diabetes. High blood sugar contributes to high blood pressure.

Body weight

It is very beneficial for people to keep weight under control. Overweight are very possible to cause many health problems, like high blood pressure, heart disease and cardiovascular problems. Overweight increases cholesterol level. People should eat less or avoid high fat and cholesterol food.

Bad habits

It is very bad for people to drink or smoke in daily life. Smoking may cause atherosclerosis, resulting in high blood pressure. Thus, people should give up these bad habits.

Medicines

Some medicines have side effects, which may do harm to kidney, resulting in kidney problems. Pople need to keep an eye on medicine taken and avoid medicine harmful for kidney.

The above are very helpful for people to prevent kidney disease in daily life. if you want to know more or have any doubt, please contact online doctor, leave a message or email to pkdtreatment169@gmail.com.

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