Can PKD Patients Eat Hazelnuts

2015-01-01 08:51

Hazelnuts are one of the tastiest of the healthy nuts. For people with healthy kidneys, they can eat whatever they want. While kidney disease patients should pay attention to what they eat. Well, can PKD patients eat hazelnuts?

If PKD patients eat hazelnuts in a correct way, they can get many benefits from hazelnuts.

1. improve heart health

Heart disease is a major cause of death in kidney disease patients. The natural fats found in nuts will prevent inflammation in your heart and blood vessels, reducing your risk of heart disorders. The Vitamin E in the nuts will stop cholesterol from clinging to the walls of your arteries, and nuts are an excellent source of heart-healthy digestive fiber. Heart health is able to decrease death rate of kidney disease patients.

2. good for digestion

Digestive problem is a common sign of kidney disease patients. Hazelnuts are a good source of both soluble and insoluble digestive fiber, which will reduce constipation and keep your digestive tract healthy.

3. provide iron

Anemia is always experienced by PKD patients. With anemia, people will have fatigue, weakness, headache and tiredness. Hazelnuts can provide iron which is necessary for the production of red blood cells. Red blood cells carry all of the oxygen and nutrients around your body, so more of them means better nourishment for your entire body.

4. boost immunity

With strong immunity, it helps fight against bacteria and inflammation to prevent further kidney damage. From hazelnuts, you can get nutrients like calcium, potassium and manganese, all of which play an important roles in immune function.

Although hazelnuts are good for PKD patients, people should still eat hazelnuts according to their own medical condition.

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