What Is A Healthy Lifestyle For PKD Patients

2015-04-28 08:47

A healthy lifestyle is important for polycystic kidney disease (PKD) patients because it can help patients control the symptoms and delay the progression of PKD. Hope PKD patients can pay attention to the below tips:

1. Blood pressure management

Keep blood pressure within normal levels will help slow down the progression of PKD and reduce damage to the kidneys. Following a diet low in fat and sodium may help lower the blood pressure. In addition, blood pressure medications may also be required. People with PKD need to have an annual physical exam, including a measurement of blood pressure and urinalysis.

2. Follow a healthy diet

A diet low in protein is suggested. The recommended daily sodium intake should be less than 3,000 mg in order to keep a healthy level of blood pressure. Required amount of nutrients varies with the progression of PKD. A renal dietitian can help to plan a diet that meets personalized nutrition.

3. Proper exercise

Proper exercise is an important part of dealing with the disease, but contact sports are discouraged. Any activity that can potentially cause renal trauma or injury should be avoided. While it is important for everyone to drink plenty of water during exercise, it is particularly important for PKD patients. The needed amount of water depends on the stage of the disease and whether people are receiving dialysis. The doctor can suggest a recommended daily water intake.

4. Maintain a healthy Body weight

Being underweight or overweight can stress the body and accelerate the progression of the disease, so it is of great importance to maintain a healthy weight. Choose low-impact sports such as swimming, tennis and golf. Avoiding basketball, football or boxing, etc.

Approximately 60% of those with PKD will develop kidney failure by their 60s. Dialysis and kidney transplant are treatment options for kidney failure. Though a cure for the disease is not yet available, leading a healthy lifestyle can help slow down the progression of kidney cysts.

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